Posts by Relationships Scotland
Try counselling to rescue your relationship – Mhairi Canning
As we approach almost a year of some degree of lockdown, the strain on our wellbeing and the impact on our relationships have never been more evident. How we usually operate as a couple has altered due to the circumstances. Our relationships in pre-COVID times consisted of a balance of time together and time apart.…
Read MoreNew statistics show Scotland’s lockdown ‘relationship realisations’
New research released today by Relationships Scotland paints a divided picture of relationships in the country and across the UK as lockdown is eased. Across couple, family and social relationships, people have had a range of ‘relationship realisations’ – many wholly positive and some more challenging. A heart-warming 64% of respondents in Scotland said that lockdown…
Read MoreWays to look after your mental health during Lockdown
One of our counsellors Hannah Stanger in RS Orkney has recorded a video detailing ways to look after your mental health and manage distressing thoughts and feelings you may be currently experiencing during the COVID-19 Lockdown.
Read MoreAnnual Awards Ceremony at York Place – Di Farmer
On 22 June I attended the annual awards ceremony at York Place to celebrate the completion of 20 years volunteering for what is now known as Relationships Scotland. As the ceremony began, I recalled that day in 1999 when I began my 3 year training in what was then the ACICC (Advanced Certificate in Couple…
Read MoreThere is no point in forcing yourself to do something if you don’t want to, or if you are doing it for the sake of other people. You have to want it for yourself – Kathleen Campbell
I got back in brief contact with my father through email, but it was exactly that – brief. He and my mum split not long after I was born and, by the time I was about five, he had completely cut himself out. I also found out that I had a rare, inherited condition that…
Read MoreFamily Justice and Dispute Resolution: Insights from North America – Marta M Henderson
Tuesday 19 March 2019 saw the gathering of various professionals working with separated/separating families in Scotland for an outstanding presentation by the Association of Family and Conciliation Courts (AFCC). The event was primarily attended by family law solicitors and family mediators but other stakeholders were also represented in the audience, such as representatives from Scottish…
Read MoreFamily Justice and Dispute Resolution: Insights from North America
Family Justice and Dispute Resolution: Insights from North America Tuesday 19 March 2019 saw the gathering of various professionals working with separated/separating families in Scotland for an outstanding presentation by the Association of Family and Conciliation Courts (AFCC). The event was primarily attended by family law solicitors and family mediators but other stakeholders were also…
Read MoreCounselling can help if life is too much – Fiona Cook
Our current world is confusing, stressful and uncertain, with people generally concerned for their future. We find both our mental wellbeing and physical health can be affected. There is a need in this turmoil to care for ourselves and seek a balanced body and mind connection. Easier said than done, but we know that secure…
Read MoreRelational Health in 2019
As we enter a New Year many of us will have made resolutions. Gym memberships soar as we endeavour to work off the excess of Christmas and become physically healthier. But what of our of relational health? Just as the excess of Christmas might affect physical wellbeing, it can also affect mental wellbeing. The commercialism…
Read MoreThe Charity for Civil Servants
The Charity for Civil Servants has been working in partnership with Relationships Scotland for several years, providing access to relationship counselling throughout Scotland. We work with individuals and couples to identify the best options available to suit your needs. If you are a Civil Servant, past or present or you work for an organisation sponsored…
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