Love, Relationships & Marriage

TV, newspapers and social media posts constantly highlight the current mental health crisis amongst young people. Every day we read distressing stories about young people self-harming or ending their life because of harassment and bullying. It can be overwhelming for parents as they try to help their children navigate a different world than they themselves…

Relationships, family, and our drive to connect with others is a fundamental human need. These are seen as base level necessities and take prominence in pioneering psychologist Abraham Maslow’s Hierarchy of Needs. They are second only to the physiological needs of oxygen, food, and sleep. Maslow’s pyramid demonstrates that without fulfilling the base layers of…

With Easter Holiday beginning and the Summer on its way we thought it would be a good idea to round up the ten best free family days out in Scotland. Hopefully there is something for everyone here: National Museum of Scotland – Edinburgh With thousands of amazing objects across multiple galleries, the Museum offers you…

If your child has is having counselling, it can cause difficult feelings for you, and you may not know how to approach the subject or know what to say during this time. This guide has been written to help parents navigate this time and has been written with input from young people. Children and Young…

For many couples, Valentine’s Day is not taken very seriously and is often viewed as an overly commercialised and cynical event designed to make us spend money that we can ill afford. This, perhaps understandable reaction fails, however, to make the most of an opportunity for couples to take a little time to remember that…

Leading relationship support charity gives top tips on surviving a family Christmas The festive period is supposed to be a magical time full of goodwill and kindness, but for many it can be extremely fraught, often resulting in conflict. Stress, financial worries and the pressures of expectation can all add to the turmoil, creating strain…

Are they trained to work with relationships? Entrusting yourself and your relationship to relationship counselling can seem daunting especially when there are so many different forms of counselling available. The first thing you need to ask a counsellor is about their training in relationship work. Relationships Scotland runs fully accredited and validated courses for those…

Tony Buon is facilitating a training day for Relationships Scotland family mediators on Friday 20 January, during Family Mediation week, to emphasise the importance of cultural intelligence (CI) in mediation. Family mediators work with parents from many different cultures and they understand different ways of communicating. This CPD event will encourage mediators to develop…

Communicating effectively has a massive impact on relationships – whether that’s with your life partner, your children, their other parent, your friends or at work. You need to find a way to get on, get your ideas across and overcome differences of opinion if you are going to succeed and move forward. Here are…

We asked our family mediators to tell us about how mediation has helped some of the families they have been meeting with. Here are some of the stories they told us. Hopefully, they shed some light on how mediation might help you, your family or friends. Details have been changed to protect confidentiality. …

Parents can have a Vital Role in Supporting their Children’s Mental Health

Meaningful relationships are beneficial to mental health

10 Free things to do with children in Scotland

How can I support my child going to counselling?

How everyone can make this Valentine’s a special day

Christmas – festive joy or family conflict?

5 Questions to ask before choosing a Relationship Counsellor

Developing our Cultural Competence

Top tips for communicating – with your child’s other parent, your children and others

Find out how mediation has helped some families; it might help in your situation too.