Services
Parents can have a Vital Role in Supporting their Children’s Mental Health
TV, newspapers and social media posts constantly highlight the current mental health crisis amongst young people. Every day we read distressing stories about young people self-harming or ending their life because of harassment and bullying. It can be overwhelming for parents as they try to help their children navigate a different world than they themselves…
Read MoreHow can I support my child going to counselling?
If your child has is having counselling, it can cause difficult feelings for you, and you may not know how to approach the subject or know what to say during this time. This guide has been written to help parents navigate this time and has been written with input from young people. Children and Young…
Read More5 Questions to ask before choosing a Relationship Counsellor
Are they trained to work with relationships? Entrusting yourself and your relationship to relationship counselling can seem daunting especially when there are so many different forms of counselling available. The first thing you need to ask a counsellor is about their training in relationship work. Relationships Scotland runs fully accredited and validated courses for those…
Read MoreDeveloping our Cultural Competence
Tony Buon is facilitating a training day for Relationships Scotland family mediators on Friday 20 January, during Family Mediation week, to emphasise the importance of cultural intelligence (CI) in mediation. Family mediators work with parents from many different cultures and they understand different ways of communicating. This CPD event will encourage mediators to develop…
Read MoreHave Your Say – Children and Young People Leaflet
Top tips for communicating – with your child’s other parent, your children and others
Communicating effectively has a massive impact on relationships – whether that’s with your life partner, your children, their other parent, your friends or at work. You need to find a way to get on, get your ideas across and overcome differences of opinion if you are going to succeed and move forward. Here are…
Read MoreFind out how mediation has helped some families; it might help in your situation too.
We asked our family mediators to tell us about how mediation has helped some of the families they have been meeting with. Here are some of the stories they told us. Hopefully, they shed some light on how mediation might help you, your family or friends. Details have been changed to protect confidentiality. …
Read MoreSeparating parents urged to avoid courtroom conflict as Family Mediation Week kicks off in Scotland
Parents living in Scotland who have decided to separate or divorce in 2023 are being urged to find out how to avoid courtroom confrontation to settle parenting arrangements, with the launch of Family Mediation Week, 16 – 20 January. January usually sees a dramatic rise in the number of parents deciding to live apart…
Read MoreOnline sessions have added a new dimension to counselling
This article first appeared in the Scotsman on 17 March 2022 As the world changed in April 2020, it became evident that if counsellors were to be able to meet the needs of their clients, counselling would have to find a home in the online world. Having made this transition out of necessity, and as…
Read MoreTry counselling to rescue your relationship – Mhairi Canning
As we approach almost a year of some degree of lockdown, the strain on our wellbeing and the impact on our relationships have never been more evident. How we usually operate as a couple has altered due to the circumstances. Our relationships in pre-COVID times consisted of a balance of time together and time apart.…
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