Relationships, family, and our drive to connect with others is a fundamental human need. These are seen as base level necessities and take prominence in pioneering psychologist Abraham Maslow’s Hierarchy of Needs. They are second only to the physiological needs of oxygen, food, and sleep. Maslow’s pyramid demonstrates that without fulfilling the base layers of…

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Sonya Murray

I am Sonya Murray, a mum of three, enjoying the daily juggle of life/work/parenting. I also have a dog called Max who is a very big labradoodle … a bit crazy, but good fun. My background is in midwifery and adult education with experience ranging from fertility to parenting. I am also director of the…

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