Posts by Anne Chilton
Dealing with Anxiety and Stress during Covid 19 Lockdown Measures
It is to be expected that we will feel stressed or anxious at some point. Our lives have been fragmented, distorted and turned upside down. We may be particularly anxious about our own health, or worried about that of our loved ones. We may be worrying about finances or employment. We may be grieving or…
Read MoreDealing with the Changes we Face with Covid 19
Living through challenging times We are all now living in situations we would not have thought possible just a few short weeks ago. Life maybe seemed normal then, and now our movements are restricted and we are having to get used to a different type of normal. Spending all day every day within our homes…
Read MoreAnne Urges Caution for Kermit
We at Relationships Scotland do not, as a general rule, comment on celebrity relationships. However, Anne Chilton, our Head of Counselling, felt a duty to advise international actor and singer Kermit the Frog on his romantic well-being. As we’re sure you’re aware, Kermit announced his break-up with Miss Piggy this August. The two had been…
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