Relationships Scotland

We're Scotland's largest provider of relationship counselling, family mediation and child contact centre services.

Resources and Information for Children, Young People and Adults

Watch our latest videos

What people have told us:

In the last 12 months...

Laptop-Icon-150x150

105,000+
people visited our websites
for information and support

Speech-Bubble-Icon-150x150

86,000+
hours of support were
provided

Rosette-Icon-150x150

398
people attended network
training events

Face-To-Face-Icon-150x150

14,400+
clients received face
to face support

The latest from our Blog

tim-mossholder-hOF1bWoet_Q-unsplash

Parents can have a Vital Role in Supporting their Children’s Mental Health

TV, newspapers and social media posts constantly highlight the current mental health crisis amongst young people. Every day we read distressing stories about young people self-harming or ending their life because of harassment and bullying. It can be overwhelming for parents as they try to help their children navigate a different world than they themselves…

Image: rburgoss

Meaningful relationships are beneficial to mental health

Relationships, family, and our drive to connect with others is a fundamental human need. These are seen as base level necessities and take prominence in pioneering psychologist Abraham Maslow’s Hierarchy of Needs. They are second only to the physiological needs of oxygen, food, and sleep. Maslow’s pyramid demonstrates that without fulfilling the base layers of…

106-0646_IMG

The Power of Pets – National Pet Day

Nearly half of all adults in Scotland own a pet and with around 5.5 million people in Scotland that’s a lot of pets! The benefits of having a pet in your life are many and wide reaching and when you think about those individual benefits, they are all markers for good mental health. Exercise: many…